These paintings are not self-portraits but certainly are autobiographical and the entire process felt very cathartic. I'm eternally grateful to my model Caroline Baker for understanding implicitly what was required. Raw, naked emotion. Plug for her: She makes awesome music! Check her out here
While there isn't much debate around the capacity for art to effect us emotionally and intellectually, either while creating or appreciating it, I am also really interested in the physical impact it can potentially have.
In her excellent blog post from earlier this year, Artfetch co-founder Patricia Tsouros, links to this Youtube clip. As she points out, it's all about the Dopamine!
While in this post from the same source there is a suggestion that artists are more prone to suffering mental health issues, I can happily report that I'm as far from slicing my own ear off as I could hope to be!
The very act of making art is the one thing, more than any other, that inspires, delights, challenges and motivates me to examine, explore and express my view of the world around me.
In short it nourishes me....
Art is therapeutic.
Finally, here is Art Dublin a great Dublin exhibition listing site. Now get some therapy!